Today’s author promises to help us identify the key barriers to change and show us how to mitigate them. Join Cory & me as we explore how to catalyze change.
Bookworm #218: The Catalyst by Jonah Berger
Focused #225: Tiny Experiments, with Anne-Laure Le Cunff
In this episode, Anne-Laure Le Cunff joins us to talk about the value of tiny experiments and how they enable us to live more focused, intentional lives.
This episode of Focused is sponsored by:
- Squarespace: Save 10% off your first purchase of a website or domain using code FOCUSED.
- Cleft: Capture and Share Notes With Cleft’s AI Scribe.
Intentional Family #129: Digital Detoxing
Tech monsters and screen zombies don’t have to take over your family life. In this episode, Rachel shares about a powerful tool known as a digital detox.
Bookworm #217: Make It Stick by Peter Brown, Henry Roediger, and Mark McDaniel
Today’s authors promise to help us sort through what works and what doesn’t when it comes to the science behind successful learning. Join Cory & me as we consider our own approaches to lifelong learning and self-improvement.
Focused #224: Chasing Valuable Rabbits, with Chenell Basilio
In this episode, Chenell Basilio joins us to talk about cultivating curiosity, finding your people, and avoiding burnout.
This episode of Focused is sponsored by:
Intentional Family #128: Fret Not
In this episode, Rachel explains the difference between fear and anxiety along with what you can do to escape being stuck in these emotions.
Bookworm #216: The Courage to Be Disliked by Ichiro Kishimi & Fumitake Koga
Today’s authors promise to help us unlock our full potential and free ourselves from the shackles of past traumas and societal expectations to find true personal happiness using principles from Adlerian psychology. Join Cory and me as we embark on a journey toward lasting happiness and personal fulfillment.
Focused #223: Solving the Actual Problem, with Ian Byrd
In this episode, Ian Byrd is back to talk about flexibility, focus traps, and finding balance.
This episode of Focused is sponsored by:
- Squarespace: Save 10% off your first purchase of a website or domain using code FOCUSED
Intentional Family #127: Rest & Relaxation
In this episode, Rachel talks about the necessity of rest and shares practical tips to help you relax.
Bookworm #215: Poor Charlie’s Almanack
Today’s book is a collection of wisdom shared by one of the world’s most brilliant business minds. Join Cory & me as we explore Charlie Munger’s encyclopedic knowledge of business, finance, history, philosophy, physics, ethics, and (of course) mental models.