In this episode of Bookworm, the author promises to help us uproot anxiety at its source using brain-based techniques. Join Joe & I as we fight our own sense overwhelm with mindfulness and curiosity.
Bookworm #140: Unwinding Anxiety by Judson Brewer
Focused #147: Task Management & Focus
David & I revisit the topic of task management to talk about my Obsidian task management experiment and our (very different) use of checklists.
This episode of Focused is sponsored by:
Sermon Sketchnotes – 03/13/22
My sermon sketchnotes from March 13th, 2022. Enjoy!
Sermon Sketchnotes – 03/06/22
My sermon sketchnotes from March 6th, 2022. Enjoy!
Intentional Family #51: Places We Go When Things Don’t Go As Planned
In this episode of the Intentional Family, Rachel shares some recent revelations about unmet expectations from Brené Brown’s book, The Atlas of the Heart.
Focused #146: The Extended Mind, with Annie Murphy Paul
Author Annie Murphy Paul joins us to talk about playing with ideas, working in groups, and other ways to extend the mind.
This episode of Focused is sponsored by:
Intentional Family #50: Live in the Moment
In this episode of the Intentional Family, Rachel & I talk about making the most of your moments by fighting the urge to capture them all the time.
Bookworm #139: Personal Socrates by Marc Champagne
At any point, we are one question away from a different life. In this episode of Bookworm, the author gives us 100+ questions from 40+ profiles of legendary achievers to help bring clarity, intentionality, and possibility to every aspect of our lives.
Focused #145: Focus & Your Environment
David & I consider how the environment affects our ability to focus and share the very different ways we set up our workspaces.
This episode of Focused is sponsored by:
Sermon Sketchnotes – 02/13/22
My sermon sketchnotes from February 13th, 2022. Enjoy!