Intentional Family

In this episode of The Intentional Family, Rachel & I share a recent revelation about creating peace in our home, and some changes we’ve made to help us live in alignment.

In this episode of The Intentional Family, Rachel & I talk about the difference between fear the verb and the fear the noun, explain how it fuels the fight vs. flight response in our brains, and share personal stories about overcoming it.

In this episode of The Intentional Family, Rachel & I talk about the value of simplicity and share some of the ways we’ve managed to make things more effortless.

In this episode, Rachel & I talk about embracing conflict. We share strategies for staying in agreement as husband & wife, and explain why it’s necessary if you really want to achieve peace in your family.

In this episode of The Intentional Family, Rachel & I tell some of our favorite stories about inspirational people who overcame difficult circumstances, and share some of our own struggles in overcoming a victim mentality.

In this episode of The Intentional Family, Rachel & I talk about overcoming a victim mentality and share how you can help your kids take ownership of their future.

In this episode of The Intentional Family, Rachel & I follow up on our discussion of Lifethemes with a conversation about embracing difficulty and never giving up.

In this episode of The Intentional Family, Rachel & I talk about what a lifetheme is, how it keeps you grounded, and why knowing who you are and why you’re here is paramount to living a joy-filled life.

In this episode of The Intentional Family, Rachel & I revisit the power of words. We share our individual words for the year and explain the process we use every year to identify them.

In this episode of The Intentional Family, Rachel & I talk about the opportunity 2020 has given us to reconsider our commitments. We share about making adjustments to the systems in our lives, figuring out new ways to do things, and changing defaults as we define what we want our “new normal” to look like going into 2021.