Intentional Family

In this episode, Rachel shares lessons about why self-care is so important from her struggles of not wanting to be “selfish.”

In this episode, Rachel and I share about the power of reading and how what you read actually changes your brain.

In this episode, Rachel talks about her favorite writing program and shares writing samples from her children’s stories and papers.

In this episode, Rachel & I revisit the topic of yearly themes and share our words for 2024.

In this episode, Rachel & I unpack the Latin phrase for “love of fate” and explain why you don’t have to like what happens in order to use it to your advantage.

In this episode, Rachel shares about the value of tradition in helping to forge meaningful connections between families and friends.

In this episode, Rachel encourages listeners to experience joy, lighten up, and laugh.

In this episode, Rachel & I share a sneak peek of the LifeTheme cohort where we talk about finding your why, the 3 components of motivation, and using moments of impact to help you dial in your LifeTheme.

In this episode, Rachel explains the value of losing and why failure doesn’t have to be fatal.

In this episode, Rachel & I discuss finding purpose & making adjustments.