Intentional Family

In this episode, Rachel & I revisit the topic of yearly themes and share our words for 2024.

In this episode, Rachel & I unpack the Latin phrase for “love of fate” and explain why you don’t have to like what happens in order to use it to your advantage.

In this episode, Rachel shares about the value of tradition in helping to forge meaningful connections between families and friends.

In this episode, Rachel encourages listeners to experience joy, lighten up, and laugh.

In this episode, Rachel & I share a sneak peek of the LifeTheme cohort where we talk about finding your why, the 3 components of motivation, and using moments of impact to help you dial in your LifeTheme.

In this episode, Rachel explains the value of losing and why failure doesn’t have to be fatal.

In this episode, Rachel & I discuss finding purpose & making adjustments.

In this episode, Rachel talks about her battle with insecurity and shares three tips to help you overcome it.

In this episode, Rachel shares the process she underwent recently to conquer overwhelm.

In this episode, Rachel & I discuss how and why consistency, not intensity, is the key to long-term progress.