In this episode, Rachel & I revisit the topic of yearly themes and share our words for 2024.
Intentional Family #99: Words for the Year, 2024 Edition
Bookworm #187: Difficult Conversations by Douglas Stone, Bruce Patton, & Sheila Heen
As humans, we tend to avoid conversations that can cause us to feel anxious or frustrated. In this episode, the authors make the case for leaning into these difficult conversations and give us advice for doing so with confidence and skill.
Focused #194: I’d Like to Take a Mulligan
In this episode, David & I reflect on everything that happened in 2023 and share our intentions for 2024.
This episode of Focused is sponsored by:
Intentional Family #98: Amor Fati
In this episode, Rachel & I unpack the Latin phrase for “love of fate” and explain why you don’t have to like what happens in order to use it to your advantage.
Bookworm #186: Same as Ever by Morgan Housel
In this episode, Joe & I attempt to navigate uncertainty by focusing on the things that never, ever change.
Focused #193: The Problem with Mise en Place, with Justin Khanna
Chef, creator, and entrepreneur Justin Khanna joins us to share focus lessons from the culinary world.
This episode of Focused is sponsored by:
- ExpressVPN: High-Speed, Secure & Anonymous VPN Service. Get an extra three months free.
- Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast.
- Factor: Healthy, fully-prepared food delivered to your door.
Intentional Family #97: Holiday Traditions
In this episode, Rachel shares about the value of tradition in helping to forge meaningful connections between families and friends.
Bookworm #185: Who Not How by Dan Sullivan & Dr. Benjamin Hardy
In this episode, Joe and I consider who can help us get where we want to go.
Focused #192: Flow State
David & I consider the benefits of the flow state and what we can do to achieve it more consistently.
This episode of Focused is sponsored by:
- Squarespace: Save 10% off your first purchase of a website or domain using code FOCUSED.
- Indeed: Join more than 3.5 million businesses worldwide using Indeed to hire great talent fast.
Intentional Family #96: Lighten Up & Laugh
In this episode, Rachel encourages listeners to experience joy, lighten up, and laugh.